{"id":5720,"date":"2023-09-01T14:43:18","date_gmt":"2023-09-01T11:43:18","guid":{"rendered":"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/?p=5720"},"modified":"2023-09-01T14:43:18","modified_gmt":"2023-09-01T11:43:18","slug":"den-fizkulturnika","status":"publish","type":"post","link":"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/?p=5720","title":{"rendered":"\u0414\u0435\u043d\u044c \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0438\u043a\u0430"},"content":{"rendered":"<p>\u0412 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 12 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 \u0440\u0435\u0431\u044f\u0442\u0430 \u0438 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0435 &#8212; \u0414\u043d\u0435 \u0444\u0438\u0437\u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u0438\u043a\u0430.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-5721\" src=\"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/8UKo09tYlig-768x1024.jpg\" alt=\"\" width=\"640\" height=\"853\" srcset=\"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/8UKo09tYlig-768x1024.jpg 768w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/8UKo09tYlig-225x300.jpg 225w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/8UKo09tYlig.jpg 810w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" class=\"alignnone size-large wp-image-5722\" src=\"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/Nfe5tq4j9tE-1024x769.jpg\" alt=\"\" width=\"640\" height=\"481\" srcset=\"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/Nfe5tq4j9tE-1024x769.jpg 1024w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/Nfe5tq4j9tE-300x225.jpg 300w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/Nfe5tq4j9tE-768x577.jpg 768w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/Nfe5tq4j9tE.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" class=\"alignnone size-large wp-image-5723\" src=\"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/o9DAHugJ18w-1024x682.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/o9DAHugJ18w-1024x682.jpg 1024w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/o9DAHugJ18w-300x200.jpg 300w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/o9DAHugJ18w-768x512.jpg 768w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/o9DAHugJ18w.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/> <img loading=\"lazy\" class=\"alignnone size-large wp-image-5724\" src=\"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/zIMtxhRRi-Q-1024x682.jpg\" alt=\"\" width=\"640\" height=\"426\" srcset=\"http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/zIMtxhRRi-Q-1024x682.jpg 1024w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/zIMtxhRRi-Q-300x200.jpg 300w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/zIMtxhRRi-Q-768x512.jpg 768w, http:\/\/xn--40-6kcq7d.xn--80aabfqjj3bddt8bzd5e.xn--p1ai\/wp-content\/uploads\/2023\/09\/zIMtxhRRi-Q.jpg 1280w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0412 \u0441\u0443\u0431\u0431\u043e\u0442\u0443 12 \u0430\u0432\u0433\u0443\u0441\u0442\u0430 \u0440\u0435\u0431\u044f\u0442\u0430 \u0438 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u043c \u043f\u0440\u0430\u0437\u0434\u043d\u0438\u043a\u0435 &#8212; 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